Hey, it's okay to ask. We should all be doing whatever it takes to get more pleasure for ourselves and our partner or partners during sex. No one has the time these days to waste, so we'll make it easy for you.
You're not quite sure how — or when — it happened. You used to have so much fun in bed, but suddenly your sex life just isn't what it used to be. By 11 p.
H as your sex life gone stale? Between kids, work, the economy and other pressures, steamy sex may seem like a fantasy. Are you ready to turn up the heat again?
Want to have even better sex? You've come to the right place, my friend. We mined hundreds of MensHealth.
Foreplay, the vital entr'acte to intercourse, is the best warm up of all the warm ups. You jog a little before you run to warm-up. It's fine, but it doesn't heat up your partner for sex.
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Most studies show that your sex drive peaks around ovulation, the biological time when you are most able to become pregnant. Other factors of life can also influence libido, especially things like stress and having a busy schedule. For example, having stress at work may decrease interest in sex, but while on vacation, your libido may rebound. Single women tend to have greater spikes in sexual interest around ovulation than women in long-term relationships.
These charts don't apply to everyone, of course, but they're interesting to look at nonetheless! In case there's any confusion at all. Cute, right?
When it comes to knowing what makes your partner tick in the bedroom, tutorials on " mind-blowing sex positions " only get you so far. Stimulating and gratifying sex is all in the timing, the communication, and spontaneity, according to Dr. Bea Jaffrey—a clinical psychologist and psychotherapist based in Switzerland—and Mary Jo Rapini, a Houston-based psychiatrist and sex therapist. Keep scrolling to find expert suggestions from Rapini on what works in the bedroom and tips from Jaffrey's new book on overcoming common sex issues, Mistakes Couples Make in the Bedroom.